Gymterest is a health and fitness blog which loves to share information and tips about all thing healthy. These are aimed at those who want to get into shape, live a fulfilling lifestyle and improve themselves mentally and physically. Made for those of us which want to become the best version of ourselves, a clever mix of entertainment and useful content is written to help everyone develop as whole individuals in the most efficient manner possible. Information on different exercises, the best and less-known superfoods, fitness myths, different variations and examples of bodyweight exercises, many of the articles have benefits and drawbacks of different styles of diet or weightlifting. Building muscle is a skill; there is a right way and a wrong way to do so. It`s not just a hobby, it`s a liftstyle as well. Healthy living is what we promote, and we hope that our ethos will rub off on our readers!