Over the years the women see their bodies have numerous changes and this causes enormous discomfort. But how should we deal with it? The morphology of the human body is a road that changes direction very fast so we should take as much care as possible with the nutritional aspects, as they are responsible for maintaining our health and allow the good development of our life. Obviously, the search for a beautiful body is natural, but is it worth doing at any cost? I've found a lot of evidence-based information on this site, I hope it helps all of you