'Pain Care' is web portal aimed to help people suffering from chronic pain. We do this by creating well researched, evidence-based content in blogging format with help of our expert authors. We usually blog about different causes of pain, its treatment options, exercises that help to reduce pain and natural ways to combat the chronic suffering. As inflammation is the most common cause of multiple chronic diseases, we believe in easing down the stress and inflammation by adopting natural, healthy lifestyle that leads to a pain-free & happy world. The more you concentrate on exercises, yoga, meditation the more healthy you will be!