Counseling Insite, founded in August of 2014, offers free online mental health counseling resources and education about substance abuse treatment and recovery. Our motto is: `Guidance, so you can stay sane in a world that`s straight up crazy.` At Counseling Insite, we believe that an educated client is an empowered client. Knowledge is power. Come get some! We offer tending news in mental health, a member`s only forum, a mental health blog and resources to dozens of online mental health agencies and organizations. We also are active on multiple social media sites, including Facebook, Twitter, Ello, Goolge Plus, LinkedIn, Instagram and Tumblr. Come visit us today! more info >>

The Fusion Model lets you live your best life by combining cutting edge self help techniques with fitness and health advice. Covering topics like how to increase your confidence, beat depression, be proactive and challenge negativity, the fusion model is your one stop shop for all things self-improvement. You can supercharge your life and make every moment count with these accessible how-to guides that let you really start to squeeze every drop of juice out of the day. Now you can access your own inner therapist and your own inner coach by harnessing the unique power of your extraordinary neuroplastic human brain. more info >>

Meditation is one of the most beneficial, yet still highly underused ways to improve your mental well being. All it takes is 5–30 minutes a day and you can get yourself out from the black hole that is stress. QuickMeditation's goal is to help spread the word of this up and coming practice, that we feel will change the way people see the world. We are an online resource for all types of meditation. With posts related to meditation services, products, tea and meditation techniques—such as guided, mindfulness and focus meditation. If you're a beginner or seasoned meditator, you'll most likely find something useful! more info >>

Unity Hypnosis is a hypnotherapy practice based in Melbourne, Australia. We show you how to use hypnosis to improve the quality of your life. We work through the excuses you create that prevent you from having more money and creating the success that you want in your life. Part of the reason we have problems in life is because we have a movie playing inside our minds, that movie can move us towards success, or it can inhibit us as we play our failures and insecurities over and over again. We break you out of those habits so that you can make a difference in the lives of people around you. more info >>

If you are stressed, chances are your stress is caused by what you eat. In order to understand this more, we have conducted a large amount of research into what foods can reduce your stress. They can also help to reduce things such as depression and sleep disorders. Food that you should avoid includes sugar, artificial sweeteners and excess caffeine. These are all common in the typical western diet and are not helping our bodies to produce the right internal environment they need to function properly. It is important to understand your diet, and what foods can help improve your quality of life. It is quite shocking to see how easily one simple food addition or subtraction can influence your entire life. more info >>