"Ayurveda" is an ancient Eastern system of traditional medicine, diet, and beliefs. It revolves around the belief that there are three 'elemental' substances, termed "doshas", that encompass a persons traits, temperament, and biology. Health, happiness, and longevity are achieved by keeping the "doshas" in balance. Conversely, all ailments grow out of an imbalance. AyurvedicLiving.org provides information for people who want to understand and apply the principles of Ayurveda to their lives. The site includes information about Ayurvedic principles, with a particular focus on diet and eating. There are articles about food types, specific herbs and other ingredients, as well as recipes for those who want to prepare their own meals, cures, and treatments.
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