SA Wellness centre is based out of Adelaide. They are dedicated to their clients and customers regarding their health and also their well being. They offer many different services to help people with whatever physical ailments they may have. Their primary service is chiropractic and they are one of the best in Adelaide for it. They have just moved centres to O'Halloran Hill. The other services they provide include Yoga, which is excellent for flexibility and recovery from injury. They also offer massage, which has many benefits as everyone knows. Lastly they are have an established naturopath service which has been providing people with an alternative remedy for years. more info >>

Have you decided to start any physical activity and are you looking for information on the benefits of hydration and stretching before and after your workout? Your problems are over, now you've found the ideal site that brings all this information together and more. In our blog we seek to align information with proven scientific evidence that allows for the maximization of health and well-being. Did you know that almost 60% of people who choose to practice physical activities do not seek the help of a professional? This is very worrying, because our society that is considered sedentary, runs many risks when it makes that decision without a qualified medical opinion. Do not waste more time, your health first. more info >>

Auf Autogenestraining-AT.de findest Du Informationen zum autogenen Training. Von seiner Entstehung durch Schulz. Die Grundübungen für Anfänger Schwere, Wärme, Ruhe um in eine tiefe Entspannung zu kommen und eine Umschaltung in einen hypnotischen Zustände zu erwirken. Bis zu den Organübungen Atem, Bauch, Puls und Herz sowie Kopfübungen um damit körperliche Beschwerden zu reduzieren oder ganz zu beseitigen. Und die Suggestionen und dem Visualisieren. Darin erfährst Du, wie die Übungen aufgebaut sind und wie Du sie anwenden kannst. Dazu kommen dann noch Produktempfehlungen zu passenden Produkten, um AT Online oder mit Buch und CD zu erlernen,  oder einfach damit zu entspannen. more info >>