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Weight Loss and Toning Club - Ladies Shape n Tone
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Description
At Shape n Tone exercises are performed by the use of Easytone power assisted seated machines. Regular use of these machines can achieve inch loss, weight loss and improved mobility. Members can work actively or passively depending on how they feel – so they can be used by people with disabilities for rehabilitation. Beginners to regular exercise and the more mature ladies can use the machines in a stress free, friendly atmosphere. Help and information regarding a healthy diet is also offered. The Easytone machines create a form of exercise known as Continuous Passive Motion (CPM). No resistance against the movements of the machines is necessary to achieve inch loss, increased muscle strength and improved mobility. In many cases the CPM can help increase the entire body`s circulation and also improve sleep. Arthritis sufferers have found it helps with joint stiffness & pain.
Domain
www.shapentone.co.uk
Meta Keywords
weight loss toning diet exercise fitness balanced healthy diet inch loss
Date added
Thursday 01, 2013
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