A Pilates fitness gym that focuses on the discipline created by Joseph Pilates which is Pilates itself. Pilates focuses on a full body workout, focusing on core muscles that will enable the rest of the body to function well and help achieve that full body control. With Pilates series of controlled body movements, it will enable the body to develop a strong core muscle and lower back for better flexibility, body alignment and balance. With Pilates you can transform your body and get into a more healthy and fit lifestyle and just enjoy life with the help of Pilates Method. more info >>

Bbodysmart Pilates studio provide a range of Pilates classes and specialist treatments operating from Bury, Greater Manchester in the UK. Whether you’re new or experienced our studio can provide the perfect workout. Our classes are available to everyone regardless of age, fitness or body shape. Pilates are perfect for a flatter tummy, healthier back or a more toned and flexible body. It’s also a great workout for those looking for rehabilitation from an injury, helping to balance and strengthen the mind and body. We also offer 1-on-1 personal training sessions and a variety of treatments ranging from Indian head massage to reflexology. more info >>

I teach the stott pilates method in my private studio on the chattahoochee river. I've been teaching for more than 15 years and have extensive experience working with injuries, athletes and joint conditions. I enjoy working with motivated individuals who want to learn more about their bodies and who will incorporate the pilates principles into their activities of daily living. I also provide instructor training services for stott pilates, both locally and internationally. I teach several courses for stott pilates as well as more than 30 workshops. I enjoy giving back to the community, and am available to teach pilates mat classes at community events. I also provide instruction in myofascial tissue release work, using balls, rollers and bands. Come see me. Together we will design a plan to get you to your fitness and wellness goals. more info >>

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