A Star fitness are personal trainers based in and around London, UK. Their objective is to provide quality personal fitness and training to individuals looking to shape up themselves with healthy eating, toned body and healthy lifestyle. A Star Fitness always seek to provide a training program that fits peoples lifestyles and is tailored for your exact need and body structure. A Star Fitness' program will run you through various types of training drills, workouts, boot camp style sessions, pre and post natal workouts for pregnant women, Martial Arts inspired training, Gym workouts, Blitz workouts, Circuit Training and Nutritional Advice for healthy eating. more info >>

Here at Bethefittest we offer one to one and group personal training sessions based in west and south west London, we have a selection of prices and packages that will suit you. If you need to get fit or lose weight with guaranteed results look no further than Bethefittest. We also specialise in pre and post natal exercise and working with older adults, we have weekly sessions and group classes which you can join. We will also give you a bespoke training programme designed to match your goals and lifestyle along with a tailored diet plan to ensure results are inevitable. more info >>

Rapidbodybuilding.com - Your FREE Bodybuilding Resource! Our site is run by a former track and field athlete holding a bachelor`s in Physiology from UCLA. We have the latest in fitness technology, on everything ranging from sports nutrition, tough mudder training, exercise physiology, bodybuilding supplements, core workouts and even the latest in TRX workouts. We are available 9am-5pm Monday to Friday pacific standard time. Our website enables fitness enthusiasts to equip themselves with valuable knowledge to use at home or at the gym. Sports nutrition ranging from how to make your own protein bars, to natural bulking methods for bodybuilders, we aim to provide our readers with valuable content they can actually apply to real life. more info >>

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If you are looking for an age-old and proven method to lose weight, gain muscle mass, strength or tone your body, you should consider the kettlebell. Since time immemorial, the Russians have been using this piece of equipment in their military workouts. Now it is no more a secret to learn that you can gain maximum advantages with the kettlebell in a 20-minute workout. The Kettlebell Workout Mastery is a site dedicated to helping people achieve their kettlebell workout goals. Whether you are at the beginner, intermediate or advanced level, you will benefit greatly with a kettlebell program. The site is loaded with a lot of useful resources to help you take your workout to the next level more info >>