Eric is an internationally certified Strength and Movement Specialist and is known locally as “the Fitness Mechanic”. He has practical experience in movement evaluation, correction, neuro-programming and strength principles that directly translate into elite Top 5% performance regardless of sport or skill. His passion is helping people of all ages reach their given potential. Why train with Eric? Because he's an expert in his craft and has spent over 120 hours training directly with Masters in the field. Eric uses an integrated, balanced approach with SPEC-OPS execution: simple (not necessarily easy), repeatable, measurable and extremely effective training that increases performance while simultaneously reduces the risk of injury. So if you want to learn the secrets that will dramatically improve your alignment, core strength, speed, movement, coordination, balance, timing, and conditioning then contact Eric.