Are you spending your afternoon on the couch watching soap operas charging your batteries after another hectic day? Well, there are other ways to recharge than doing vertical time in front of the television: The HomeTrainingHero is simply said all about making the world a “fitter place”. My aim is to motivate and teach how to utilize simple equipment, your bodyweight and your home to get in shape by doing time-efficient exercises. Even if you work 9-5 and have family commitments (which could get the best of you) you could at the same time maintain a healthy body spending 15-30 minutes a day in your “at home gym”. I will show you exactly how! There is currently 1000 of fitness blogs out there, The HomeTrainingHero wants to target the `normal people`, not the “fitness geeks” dedicating their life to their body`s.