Do you suffer from the effects of emotional discomfort, just thinking about a past event can send chills up your spine, or send you into bouts of anger, depression, rage. This is where EFT can help, Emotional Freedom Technique involves letting go of the negative emotional discomfort connected to events. Unlike conventional therapies (such as sitting down with psychologists and rehashing events over and over for years and years) EFT is a simple process that can help you to let go of the negative emotions connected with events in as little as moments. Let’s say you suffer from a form of PTSD related to a war memory or from the effects of child sexual abuse. With EFT I can help you to let go of the negative emotions connected with these events, leaving you with the ability to move on. One thing EFT is not, it’s not about brain washing, you will still know and will be able to recall these events (if you wish) however they will no longer cause the severe emotional discomfort they once did. You’re never too young to start tapping with EFT and you’re never too old to let go..